Samling

Everyday Well-being for All: Mindfulness, Movement

Rushcliffe Social Prescribing Service

207 följare

Join us for a friendly well-being session that brings together simple mindfulness, breathing, Qigong, and gentle movement to support your mental and physical health.

Händelser i denna samling

Mindfulness, Movement & Breath – Everyday Wellbeing for All
imorgon kl. 10:30
Gratis
Mindfulness, Movement & Breath – Everyday Wellbeing for All
Mon, Jul 21, 2:00 PM
Gratis

Delge

Rushcliffe Social Prescribing Service

Arrangör av Everyday Well-being for All: Mindfulness, Movement

Fler samlingar från arrangören

Samlingsbild för Balance Your Mind

Balance Your Mind

1 kommande evenemang

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Samlingsbild för Cook & Connect

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Samlingsbild för East Leake Community Hub

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We’re bringing some of our most popular wellbeing sessions to East Leake, making it easier for local residents to get involved closer to home.

Samlingsbild för Joyful Movement

Joyful Movement

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Join our inclusive dance sessions for adults of all ages and abilities! Led by experienced instructors, these uplifting sessions are especially supportive for those with long-term health conditions, but open to everyone.

Samlingsbild för Next Steps Support Group

Next Steps Support Group

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Next Steps is a supportive, non-judgemental space for anyone looking to reduce or stop their alcohol use.

Samlingsbild för Restore Calm

Restore Calm

Inga uppkommande evenemang

Join us on a journey of Mindfulness & Self-Massage to develop inner calm and outer ease – learn practical tips to reduce stress and increase feel good hormones.

Samlingsbild för Rushcliffe Summer Friendship Activities

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Join us for free, friendly summer activities to meet others, try something new and boost your wellbeing.

Samlingsbild för Watercolour Painting

Watercolour Painting

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Fler samlingar från arrangören

Samlingsbild för Balance Your Mind

Balance Your Mind

1 kommande evenemang

Balance Your Mind sessions are designed to empower you with the tools, techniques and support to move beyond just coping with life to truly flourishing.

Samlingsbild för Cook & Connect

Cook & Connect

2 kommande evenemang

Cook and Connect brings people together through food in a relaxed, supportive setting. These sessions are for social prescribing referrals only.

Samlingsbild för East Leake Community Hub

East Leake Community Hub

1 kommande evenemang

We’re bringing some of our most popular wellbeing sessions to East Leake, making it easier for local residents to get involved closer to home.

Samlingsbild för Joyful Movement

Joyful Movement

1 kommande evenemang

Join our inclusive dance sessions for adults of all ages and abilities! Led by experienced instructors, these uplifting sessions are especially supportive for those with long-term health conditions, but open to everyone.

Samlingsbild för Next Steps Support Group

Next Steps Support Group

1 kommande evenemang

Next Steps is a supportive, non-judgemental space for anyone looking to reduce or stop their alcohol use.

Samlingsbild för Restore Calm

Restore Calm

Inga uppkommande evenemang

Join us on a journey of Mindfulness & Self-Massage to develop inner calm and outer ease – learn practical tips to reduce stress and increase feel good hormones.

Samlingsbild för Rushcliffe Summer Friendship Activities

Rushcliffe Summer Friendship Activities

6 kommande evenemang

Join us for free, friendly summer activities to meet others, try something new and boost your wellbeing.

Samlingsbild för Watercolour Painting

Watercolour Painting

Inga uppkommande evenemang

Learn the relaxing art of watercolour painting in a friendly, creative setting. Perfect for beginners or those looking to explore a new hobby.

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Andra evenemang som du kanske gillar

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fre, nov 21, 13:00

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ons, jul 16, 12:15 + 17 evenemang till

Fler datum är tillgängliga

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sön, aug 3, 10:00 + 1 evenemang till

Fler datum är tillgängliga

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lör, jul 19, 10:30 + 4 evenemang till

Fler datum är tillgängliga

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lör, aug 2, 10:00

Elephant Rooms Health And Wellbeing Centre • Draycott