Samling

Everyday Well-being for All: Mindfulness, Movement

Rushcliffe Social Prescribing Service

255 följare

Join us for a friendly well-being session that brings together simple mindfulness, breathing, Qigong, and gentle movement to support your mental and physical health.

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Mindfulness, Movement & Breath – Everyday Wellbeing for All
Mon, Jul 21, 2:00 PM
Gratis
Mindfulness, Movement & Breath – Everyday Wellbeing for All
Mon, Jul 14, 10:30 AM
Gratis

Delge

Rushcliffe Social Prescribing Service

Arrangör av Everyday Well-being for All: Mindfulness, Movement

Fler samlingar från arrangören

Samlingsbild för Balance Your Mind

Balance Your Mind

Inga uppkommande evenemang

Balance Your Mind sessions are designed to empower you with the tools, techniques and support to move beyond just coping with life to truly flourishing.

Samlingsbild för Cook & Connect

Cook & Connect

10 kommande evenemang

Cook and Connect brings people together through food in a relaxed, supportive setting.

Samlingsbild för East Leake Community Hub

East Leake Community Hub

Inga uppkommande evenemang

We’re bringing some of our most popular wellbeing sessions to East Leake, making it easier for local residents to get involved closer to home.

Samlingsbild för Explore Art Taster Session

Explore Art Taster Session

2 kommande evenemang

Boost your wellbeing with a creative taster session led by Langstrath Arts. Explore gentle art inspired by nature and landscapes, express yourself freely and connect with others in a relaxed, supportive space.

Samlingsbild för Joyful Movement

Joyful Movement

Inga uppkommande evenemang

Join our inclusive dance sessions for adults of all ages and abilities! Led by experienced instructors, these uplifting sessions are especially supportive for those with long-term health conditions, but open to everyone.

Samlingsbild för Let's Live Well Lounge

Let's Live Well Lounge

16 kommande evenemang

Join our friendly Pain Café peer support group to connect with others, share experience and explore weekly topics to help with self-management.

Samlingsbild för Next Steps Support Group

Next Steps Support Group

7 kommande evenemang

Next Steps is a supportive, non-judgemental space for anyone looking to reduce or stop their alcohol use.

Samlingsbild för NHS App Drop In Session

NHS App Drop In Session

4 kommande evenemang

Join a free support session to learn how to use the NHS App with confidence - from booking appointments and ordering prescriptions to accessing your health records - with step-by-step guidance and hands-on practice.

Samlingsbild för Restore Calm

Restore Calm

Inga uppkommande evenemang

Join us on a journey of Mindfulness & Self-Massage to develop inner calm and outer ease – learn practical tips to reduce stress and increase feel good hormones.

Fler samlingar från arrangören

Samlingsbild för Balance Your Mind

Balance Your Mind

Inga uppkommande evenemang

Balance Your Mind sessions are designed to empower you with the tools, techniques and support to move beyond just coping with life to truly flourishing.

Samlingsbild för Cook & Connect

Cook & Connect

10 kommande evenemang

Cook and Connect brings people together through food in a relaxed, supportive setting.

Samlingsbild för East Leake Community Hub

East Leake Community Hub

Inga uppkommande evenemang

We’re bringing some of our most popular wellbeing sessions to East Leake, making it easier for local residents to get involved closer to home.

Samlingsbild för Explore Art Taster Session

Explore Art Taster Session

2 kommande evenemang

Boost your wellbeing with a creative taster session led by Langstrath Arts. Explore gentle art inspired by nature and landscapes, express yourself freely and connect with others in a relaxed, supportive space.

Samlingsbild för Joyful Movement

Joyful Movement

Inga uppkommande evenemang

Join our inclusive dance sessions for adults of all ages and abilities! Led by experienced instructors, these uplifting sessions are especially supportive for those with long-term health conditions, but open to everyone.

Samlingsbild för Let's Live Well Lounge

Let's Live Well Lounge

16 kommande evenemang

Join our friendly Pain Café peer support group to connect with others, share experience and explore weekly topics to help with self-management.

Samlingsbild för Next Steps Support Group

Next Steps Support Group

7 kommande evenemang

Next Steps is a supportive, non-judgemental space for anyone looking to reduce or stop their alcohol use.

Samlingsbild för NHS App Drop In Session

NHS App Drop In Session

4 kommande evenemang

Join a free support session to learn how to use the NHS App with confidence - from booking appointments and ordering prescriptions to accessing your health records - with step-by-step guidance and hands-on practice.

Samlingsbild för Restore Calm

Restore Calm

Inga uppkommande evenemang

Join us on a journey of Mindfulness & Self-Massage to develop inner calm and outer ease – learn practical tips to reduce stress and increase feel good hormones.

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Andra evenemang som du kanske gillar

Mindful Movement & Breath

mån, sep 15, 14:00

West Bridgford Young People Centre • West Bridgford

Mindful Movement & Breath

mån, sep 29, 14:00

West Bridgford Young People Centre • West Bridgford

Wellbeing Workshop: Mindfulness: Manchester Settlement

mån, nov 3, 11:00

Manchester Settlement • Openshaw

Wellbeing Workshop: Mindfulness: Gorton Central

fre, nov 21, 13:00

Gorton Central • Abbey Hey

Wellbeing Workshop: Mindfulness: The Grange Community Centre

tor, nov 20, 11:00

The Grange Community Resource Centre • Beswick

Wellbeing Workshop: Mindfulness: Clayton Sure Start Centre

ons, dec 10, 13:00

Clayton Sure Start Centre • Clayton

Movement and Mindfulness with Mary

ons, sep 17, 12:15 + 13 evenemang till

Fler datum är tillgängliga

Chester Green Community Centre • Darley Abbey

Let's Yoga - Movement and Mindfulness

lör, sep 13, 10:30 + 2 evenemang till

Fler datum är tillgängliga

National Waterways Museum Gloucester • The Docks

Sherbourne Valley Project using photography for mindfulness and Wellbeing

ons, sep 10, 10:00

Coventry Charterhouse Priory of St Anne • Coventry

Mindfulness and Meditation for Health and Wellbeing. 3 week course.

lör, okt 11, 10:00

Hoole Community Centre • Chester