Samling

Balance Your Mind

255 följare

Balance Your Mind sessions are designed to empower you with the tools, techniques and support to move beyond just coping with life to truly flourishing.

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Inga uppkommande evenemang

Följ Rushcliffe Social Prescribing Service så att du inte missar ett enda ögonblick

Här är vad du kan ha missat

Balance Your Mind Workshop
Mon, Jul 14, 12:00 PM
Gratis
Balance Your Mind Workshop
Mon, Jun 30, 12:00 PM
Gratis
Balance Your Mind Workshop
Mon, Jun 16, 12:00 PM
Gratis

Delge

Rushcliffe Social Prescribing Service

Arrangör av Balance Your Mind

Fler samlingar från arrangören

Cook & Connect

10 kommande evenemang

Cook and Connect brings people together through food in a relaxed, supportive setting.

East Leake Community Hub

Inga uppkommande evenemang

We’re bringing some of our most popular wellbeing sessions to East Leake, making it easier for local residents to get involved closer to home.

Everyday Well-being for All: Mindfulness, Movement

Inga uppkommande evenemang

Join us for a friendly well-being session that brings together simple mindfulness, breathing, Qigong, and gentle movement to support your mental and physical health.

Explore Art Taster Session

2 kommande evenemang

Boost your wellbeing with a creative taster session led by Langstrath Arts. Explore gentle art inspired by nature and landscapes, express yourself freely and connect with others in a relaxed, supportive space.

Joyful Movement

Inga uppkommande evenemang

Join our inclusive dance sessions for adults of all ages and abilities! Led by experienced instructors, these uplifting sessions are especially supportive for those with long-term health conditions, but open to everyone.

Let's Live Well Lounge

16 kommande evenemang

Join our friendly Pain Café peer support group to connect with others, share experience and explore weekly topics to help with self-management.

Next Steps Support Group

7 kommande evenemang

Next Steps is a supportive, non-judgemental space for anyone looking to reduce or stop their alcohol use.

NHS App Drop In Session

4 kommande evenemang

Join a free support session to learn how to use the NHS App with confidence - from booking appointments and ordering prescriptions to accessing your health records - with step-by-step guidance and hands-on practice.

Restore Calm

Inga uppkommande evenemang

Join us on a journey of Mindfulness & Self-Massage to develop inner calm and outer ease – learn practical tips to reduce stress and increase feel good hormones.

Fler samlingar från arrangören

Cook & Connect

10 kommande evenemang

Cook and Connect brings people together through food in a relaxed, supportive setting.

East Leake Community Hub

Inga uppkommande evenemang

We’re bringing some of our most popular wellbeing sessions to East Leake, making it easier for local residents to get involved closer to home.

Everyday Well-being for All: Mindfulness, Movement

Inga uppkommande evenemang

Join us for a friendly well-being session that brings together simple mindfulness, breathing, Qigong, and gentle movement to support your mental and physical health.

Explore Art Taster Session

2 kommande evenemang

Joyful Movement

Inga uppkommande evenemang

Let's Live Well Lounge

16 kommande evenemang

Join our friendly Pain Café peer support group to connect with others, share experience and explore weekly topics to help with self-management.

Next Steps Support Group

7 kommande evenemang

Next Steps is a supportive, non-judgemental space for anyone looking to reduce or stop their alcohol use.

NHS App Drop In Session

4 kommande evenemang

Restore Calm

Inga uppkommande evenemang

Join us on a journey of Mindfulness & Self-Massage to develop inner calm and outer ease – learn practical tips to reduce stress and increase feel good hormones.

Andra evenemang som du kanske gillar

Brain and Mind Workshop: Anxiety Disorders and the Brain

mån, okt 20, 17:00

Jacqueline du Pré Music Building, St Hilda's College • Oxford

Your Wellbeing Matters - Aroma balance Workshop

ons, sep 24, 18:00

Alsager Sports Hub • Alsager

Outdoor Yoga with Emma Yoga PT - Finding Balance

tis, sep 23, 19:00

Fernie Fields Sports & Social Club • Moulton

Mabon: The Balance of Light and Dark

sön, sep 21, 15:00

Oak Tree in Former Western Park Golf Club • Glenfield

In the Balance: Portraits & Places with Adina Lawrence

tor, sep 11, 19:00

The Moony Club CIC • Longton Exchange

Balance Brewery Tours

lör, sep 13, 14:00 + 139 evenemang till

Fler datum är tillgängliga

Balance Brewing & Blending • Manchester

The Equinox Pause: Finding balance at the turn of the year

sön, sep 21, 10:00

Woodville Community Ltd. • Keighley

Bloom and Balance - Women's Qigong

Imorgon 17:00 + 15 evenemang till

Fler datum är tillgängliga

Longstanton Wellness • Longstanton

Bloom and Balance - Women's Qigong

Imorgon 13:30 + 15 evenemang till

Fler datum är tillgängliga

Denmark House Wellness Centre Limited • Willingham

Bloom and Balance - Women's Qigong

Imorgon 17:00 + 6 evenemang till

Fler datum är tillgängliga

Longstanton Wellness • Longstanton

Andra evenemang som du kanske gillar

Brain and Mind Workshop: Anxiety Disorders and the Brain

mån, okt 20, 17:00

Jacqueline du Pré Music Building, St Hilda's College • Oxford

Your Wellbeing Matters - Aroma balance Workshop

ons, sep 24, 18:00

Alsager Sports Hub • Alsager

Outdoor Yoga with Emma Yoga PT - Finding Balance

tis, sep 23, 19:00

Fernie Fields Sports & Social Club • Moulton

Mabon: The Balance of Light and Dark

sön, sep 21, 15:00

Oak Tree in Former Western Park Golf Club • Glenfield

In the Balance: Portraits & Places with Adina Lawrence

tor, sep 11, 19:00

The Moony Club CIC • Longton Exchange

Balance Brewery Tours

lör, sep 13, 14:00 + 139 evenemang till

Fler datum är tillgängliga

Balance Brewing & Blending • Manchester

The Equinox Pause: Finding balance at the turn of the year

sön, sep 21, 10:00

Woodville Community Ltd. • Keighley

Bloom and Balance - Women's Qigong

Imorgon 17:00 + 15 evenemang till

Fler datum är tillgängliga

Longstanton Wellness • Longstanton

Bloom and Balance - Women's Qigong

Imorgon 13:30 + 15 evenemang till

Fler datum är tillgängliga

Denmark House Wellness Centre Limited • Willingham

Bloom and Balance - Women's Qigong

Imorgon 17:00 + 6 evenemang till

Fler datum är tillgängliga

Longstanton Wellness • Longstanton

Balance Your Mind

Händelser i denna samling

Inga uppkommande evenemang

Här är vad du kan ha missat