Samling

Let's Live Well Lounge

Rushcliffe Social Prescribing Service

255 följare

Join our friendly Pain Café peer support group to connect with others, share experience and explore weekly topics to help with self-management.

Händelser i denna samling

The Mindset Coaching and Self Care Workshop
Mon, Sep 22, 12:30 PM
Gratis
Pain Café: Understanding Pain & the Brain
Mon, Oct 6, 12:30 PM
Gratis
Dr Meg Pryor: Why is Lifestyle Important?
Mon, Oct 13, 12:30 PM
Gratis
Dr Meg Pryor: Relaxation & Sleep
Mon, Nov 3, 12:30 PM
Gratis
Pain Café: Accepting Pain & Managing Pace
Mon, Nov 10, 12:30 PM
Gratis
Menopause Café
Mon, Nov 10, 12:30 PM
Gratis
Dr Meg Pryor: Living Well through Menopause
Mon, Nov 24, 12:30 PM
Gratis
Pain Café: Setting Goals & Getting Active
Mon, Dec 8, 12:30 PM
Gratis
Dr Meg Pryor: Mental Wellbeing
Mon, Jan 12, 12:30 PM
Gratis
Pain Café: Relaxation, Mindfulness, Mood & Sleep
Mon, Jan 19, 12:30 PM
Gratis
Pain Café: Communication & Pain – Talking with Others
Mon, Feb 2, 12:30 PM
Gratis
Dr Meg Pryor: Movement for Health
Mon, Feb 9, 12:30 PM
Gratis
Pain Café: Medication with Pain
Mon, Mar 9, 12:30 PM
Gratis
Dr Meg Pryor: Nutrition and Health
Mon, Mar 23, 12:30 PM
Gratis
Pain Café: Nutrition with Pain
Mon, Mar 30, 12:30 PM
Gratis
Pain Café: Managing Setbacks
Mon, May 11, 12:30 PM
Gratis

Delge

Rushcliffe Social Prescribing Service

Arrangör av Let's Live Well Lounge

Fler samlingar från arrangören

Samlingsbild för Balance Your Mind

Balance Your Mind

Inga uppkommande evenemang

Balance Your Mind sessions are designed to empower you with the tools, techniques and support to move beyond just coping with life to truly flourishing.

Samlingsbild för Cook & Connect

Cook & Connect

10 kommande evenemang

Cook and Connect brings people together through food in a relaxed, supportive setting.

Samlingsbild för East Leake Community Hub

East Leake Community Hub

Inga uppkommande evenemang

We’re bringing some of our most popular wellbeing sessions to East Leake, making it easier for local residents to get involved closer to home.

Samlingsbild för Everyday Well-being for All: Mindfulness, Movement

Everyday Well-being for All: Mindfulness, Movement

Inga uppkommande evenemang

Join us for a friendly well-being session that brings together simple mindfulness, breathing, Qigong, and gentle movement to support your mental and physical health.

Samlingsbild för Explore Art Taster Session

Explore Art Taster Session

2 kommande evenemang

Boost your wellbeing with a creative taster session led by Langstrath Arts. Explore gentle art inspired by nature and landscapes, express yourself freely and connect with others in a relaxed, supportive space.

Samlingsbild för Joyful Movement

Joyful Movement

Inga uppkommande evenemang

Join our inclusive dance sessions for adults of all ages and abilities! Led by experienced instructors, these uplifting sessions are especially supportive for those with long-term health conditions, but open to everyone.

Fler samlingar från arrangören

Samlingsbild för Balance Your Mind

Balance Your Mind

Inga uppkommande evenemang

Balance Your Mind sessions are designed to empower you with the tools, techniques and support to move beyond just coping with life to truly flourishing.

Samlingsbild för Cook & Connect

Cook & Connect

10 kommande evenemang

Cook and Connect brings people together through food in a relaxed, supportive setting.

Samlingsbild för East Leake Community Hub

East Leake Community Hub

Inga uppkommande evenemang

We’re bringing some of our most popular wellbeing sessions to East Leake, making it easier for local residents to get involved closer to home.

Samlingsbild för Everyday Well-being for All: Mindfulness, Movement

Everyday Well-being for All: Mindfulness, Movement

Inga uppkommande evenemang

Join us for a friendly well-being session that brings together simple mindfulness, breathing, Qigong, and gentle movement to support your mental and physical health.

Samlingsbild för Explore Art Taster Session

Explore Art Taster Session

2 kommande evenemang

Boost your wellbeing with a creative taster session led by Langstrath Arts. Explore gentle art inspired by nature and landscapes, express yourself freely and connect with others in a relaxed, supportive space.

Samlingsbild för Joyful Movement

Joyful Movement

Inga uppkommande evenemang

Join our inclusive dance sessions for adults of all ages and abilities! Led by experienced instructors, these uplifting sessions are especially supportive for those with long-term health conditions, but open to everyone.