Rafa Tadielo Life Coach & Hypnotherapist
I know what it feels like when your thoughts won’t stop racing.
Your heart is pounding, your chest feels tight, and your mind is spinning through everything you still need to do. You’re delivering for everyone at work, at home, for the people who count on you, yet somehow you still feel unseen, unheard, invisible. You try to keep it together, but inside, the pressure never stops. Every decision feels heavy, every moment carries tension, and even when you pause, your mind doesn’t.
That’s exhaustion. That’s anxiety. That’s perfectionism. And I’ve lived it.
For years, I worked in corporate and hospitality, long, exhausting hours in high-pressure environments where my voice didn’t always feel heard. Being in male-dominated spaces meant constantly proving myself, often silently, while carrying the weight of responsibility for everyone else. I know what it’s like to overthink every move, replay conversations again and again, and feel a heaviness that is impossible to shake. I know what it’s like to give so much to others and forget yourself entirely.
That’s why I became a certified Life Coach and Clinical Hypnotherapist. I help women release the anxiety and blocks that keep them stuck, so they can finally step into confidence, set strong boundaries, and speak up for themselves without fear.
And before you ask me about hypnosis, no, you won’t end up clucking like a chicken. What you will do is take back control of your thoughts and create the lasting results you’ve been craving. As Amanda said, “I used to have the wrong idea about hypnosis, I thought it was like what we see on TV. But it’s nothing like that. It’s a beautiful and powerful technique that can help you overcome challenges and take you to incredible inner places.” She came to me experiencing frequent anxiety attacks, heart palpitations, restlessness, and sleepless nights. After our work together, she felt calmer, more grounded, and fully in control of her mind and body.
I use a mix of neuroscience, coaching, and hypnotherapy to rewire the subconscious patterns that drive overthinking, self-doubt, and people-pleasing. My clients often tell me they feel lighter, calmer, and free after just a few sessions. Dianna said, “Rafa is amazing in what she does! Has a clear understanding of what stands as a hurdle and gave me excellent tips on how to manage time, how to disconnect from noises and be present for what matters! Would recommend her to anyone looking for a good life coach!” Kate shared, “I came to her feeling a little stuck and unsure of the next steps of my life and I’m walking away with clarity, confidence, and a much stronger sense of direction. And even though I do not know what the future holds, Rafa has helped me to retrain myself into alignment and give me the practical daily tools to face any challenge ahead.”
Most importantly, my clients start showing up as the confident, bold, and grounded version of themselves that has always been there, just buried under anxiety and pressure. They feel freer to make decisions without spiraling, to set boundaries without guilt, and to finally be seen and heard in their lives.
This work isn’t about turning you into someone else. It’s about helping you feel more you, more confident, more at peace, and free to live life on your own terms.
If you’re tired of trying to hold everything together for everyone else, and you want to finally feel calm, clear, and in control of your own life, I’d love to connect. Send me a message here on LinkedIn, and let’s start a conversation about the life you actually want to live.
Because you deserve more than surviving under pressure. You deserve confidence. You deserve clarity. You deserve peace of mind.