Paula Caffrey
Hello! A warm welcome to my events page.
My name is Paula. I am a fully qualified, accredited counsellor; psychedelic integration provider; Reiki practitioner; cacao facilitator; meditation coach; and sacred space holder.
A highly sensitive soul, I am on a journey of healing, self-discovery, and transformation. I am passionate about supporting people with connecting to their true nature and stepping into their authenticity; developing a loving and accepting relationship with Self. I believe that when we are our true selves, we can take our rightful place in this world and live incredibly meaningful and fulfilling lives. This not only benefits ourselves, but others too. Everyone wins!
My own journey has been an arduous, but incredibly beautiful and rewarding path; shedding the skins of conditioning, trauma and fear to reveal my true colours underneath. This journey continues.
We can receive messages throughout our lives that we are not ok just as we are. Be this through our family, friends, culture, or wider society in general. We can receive messages that in order to be acceptable, lovable, and enough, we have to be something, or someone, other than who we really are. This can cause us to contort ourselves to fit into boxes that were not designed for us, or adopt different personas to fit in, dim our light and hide in the shadows, causing all sorts of problems in our lives, such as mental illness, physical illness, blocked creativity, disconnection and isolation, to name a few.
I believe that everything starts and ends with Self. When we give ourselves permission to be who we truly are, love and accept ourselves unconditionally, we naturally offer that to others. When we are a safe place for ourselves, we make ourselves a safe place for others to be who they really are, which creates a beautiful ripple effect of loving change in the world.
If I could give the gift of one thing to every human being, it would be the gift of self-love, because it would solve all the world's problems.