Owen Healey

I’m Owen The Holistic Guide — a Trauma-Informed Somatic Therapist & Breathwork Facilitator devoted to helping individuals heal from trauma, stress, and dysregulation by coming home to their bodies. Guided by my core mantra: Safety. Science. Spirit.

I offer personalized 1:1 sessions, women’s circles, group workshops, and corporate nervous system reset programs. My approach is trauma-informed, spirit-led, and rooted in evidence-based somatic practices, with the belief that healing isn’t about fixing but remembering who we already are. This path began in the valley of my own healing from addiction, illness, and mental struggle, where I discovered the simplest yet most powerful medicine: the body, the breath, and the willingness to return home.

My promise is that you will leave each experience more regulated, more connected, and more at peace – rippling safety and wholeness into your relationships, communities, and beyond.