Hi! I'm Edie Gudaitis - Stress Management + Grief Coach, Yoga + Meditation Instructor, and Breathwork Guide. I empower people to navigate stress, change + grief with grace and ease – using practices and tools anchored in Mindfulness + Neuroplasticity. I lead 1-1 coaching sessions, in person classes + events AND I have online programs for you to explore at your own pace. Guiding clients through Yoga, Meditation and Breathwork practices brings me immense joy! Stress Management + Grief Coaching are my primary focus. Dancing, hiking, swimming + skiing are some of my favourite things :)

Follow me on IG: @ediegudaitis.wellness

Website: www.ediegudaitiswellness.com