Art of Living

42 years of service | 180countries | 800 million lives touched | Strengthening individuals | Empowering communities

Since 1981, the Art of Living Foundation has helped millions of people to relieve stress and anxiety through breathwork and meditation. And when you drop stress, you naturally feel more connected to the world around you.

Pioneers in evidence-based breathwork and meditation

The cornerstone of the courses is SKY Breath Meditation, an evidence-based practice verified by independent studies that clears stress and boosts energy with just a few minutes of practice. Combine this practice with live programs guided by certified instructors, a fully integrated app, community meetups, and destination silent retreats to dive deeper, and you have the most engaging, effective, and fulfilling meditation practice available.

In addition to serving busy people everywhere, Art of Living also partners with organizations to address the specialized needs of various sections of society:

• Veterans and their families
• Doctors, nurses, and other healthcare practitioners
• Police
• Prison inmates at risk of re-entry
• Teachers and students at the elementary, secondary, and collegiate levels