Samling
Mindfulness and Brain Health Learn how to boost your brain health, or become more mindful in your daily life.
Händelser i denna samling Kommande (2) Redan inträffat
Self-Care Toolkit (Wednesdays, 2:30 - 3:30 p.m. CT) Wed, Jun 25, 2:30 PM CDT
Gratis
Spara det här evenemanget: Self-Care Toolkit (Wednesdays, 2:30 - 3:30 p.m. CT) Dela det här evenemanget: Self-Care Toolkit (Wednesdays, 2:30 - 3:30 p.m. CT)
Mindful Journaling (Fridays, 10:00 - 11:00 a.m. CT) Fri, Aug 8, 10:00 AM CDT
Gratis
Spara det här evenemanget: Mindful Journaling (Fridays, 10:00 - 11:00 a.m. CT) Dela det här evenemanget: Mindful Journaling (Fridays, 10:00 - 11:00 a.m. CT)
Mindful Yoga (Tuesdays, 10:30 - 11:15 a.m. CT) Tue, Oct 15, 10:30 AM CDT
Gratis
Spara det här evenemanget: Mindful Yoga (Tuesdays, 10:30 - 11:15 a.m. CT)
Dancing for Joy (Tuesdays, 9:30 - 10:30 a.m. CT) Tue, Aug 20, 9:30 AM CDT
Gratis
Spara det här evenemanget: Dancing for Joy (Tuesdays, 9:30 - 10:30 a.m. CT)
Yoga for All (Mondays, 11:00 a.m. - 12:00 p.m. CT) Mon, Jul 22, 11:00 AM CDT
Gratis
Spara det här evenemanget: Yoga for All (Mondays, 11:00 a.m. - 12:00 p.m. CT)
Awaken to Meditation (Mondays, 9:30 - 10:00 a.m. CT) Mon, Jul 22, 9:30 AM CDT
Gratis
Spara det här evenemanget: Awaken to Meditation (Mondays, 9:30 - 10:00 a.m. CT)
Map Making (Tuesdays, 3:00 - 4:00 p.m. CT) Tue, Jul 2, 3:00 PM CDT
Gratis
Spara det här evenemanget: Map Making (Tuesdays, 3:00 - 4:00 p.m. CT)
Recipe Sharing: Nutrition for Life (Thursdays, 10:00 - 11:00 a.m. CT) Thu, May 23, 10:00 AM CDT
Gratis
Spara det här evenemanget: Recipe Sharing: Nutrition for Life (Thursdays, 10:00 - 11:00 a.m. CT)
What's the Tea? (Tuesdays, 3:00 - 4:00 p.m. CT) Tue, Apr 2, 3:00 PM CDT
Gratis
Spara det här evenemanget: What's the Tea? (Tuesdays, 3:00 - 4:00 p.m. CT)
Nutrition for Life: Recipe Sharing (Monday, 2/26, 10:00 - 11:00 a.m. CT) Mon, Feb 26, 10:00 AM CST
Gratis
Spara det här evenemanget: Nutrition for Life: Recipe Sharing (Monday, 2/26, 10:00 - 11:00 a.m. CT)
Nutrition for Life: Nutrition & Exercise (Monday, 2/5, 10:00 - 11:00 am CT) Mon, Feb 5, 10:00 AM CST
Gratis
Spara det här evenemanget: Nutrition for Life: Nutrition & Exercise (Monday, 2/5, 10:00 - 11:00 am CT)
Mindful Chair Yoga (Tuesdays, 10:30 - 11:15 a.m. CT) Tue, Jan 23, 10:30 AM CST
Gratis
Spara det här evenemanget: Mindful Chair Yoga (Tuesdays, 10:30 - 11:15 a.m. CT)
Boost Your Brain & Memory (Mondays, 2:00 - 3:00 p.m. CT) Mon, Jan 22, 2:00 PM CST
Gratis
Spara det här evenemanget: Boost Your Brain & Memory (Mondays, 2:00 - 3:00 p.m. CT)
Resolutions: Nutrition in the New Year (Thursdays, 10:00 - 11:00 a.m. CT) Thu, Jan 11, 10:00 AM CST
Gratis
Spara det här evenemanget: Resolutions: Nutrition in the New Year (Thursdays, 10:00 - 11:00 a.m. CT)
The Power of Play (Tuesday, December 12, 2:30 - 3:45 p.m. CT) Tue, Dec 12, 2:30 PM CST
Gratis
Spara det här evenemanget: The Power of Play (Tuesday, December 12, 2:30 - 3:45 p.m. CT)
Winter & Holiday Nutrition (Thursdays, 10:00 - 11:00 a.m. CT) Thu, Dec 7, 10:00 AM CST
Gratis
Spara det här evenemanget: Winter & Holiday Nutrition (Thursdays, 10:00 - 11:00 a.m. CT)
Mindful Eating (Monday, November 20, 3:00 - 4:15 p.m. CT) Mon, Nov 20, 3:00 PM CST
Gratis
Spara det här evenemanget: Mindful Eating (Monday, November 20, 3:00 - 4:15 p.m. CT)
Nutrition & Food Journaling (Thursdays, 10:00 a.m. CT) Thu, Nov 2, 10:00 AM CDT
Gratis
Spara det här evenemanget: Nutrition & Food Journaling (Thursdays, 10:00 a.m. CT)
Deep Relaxation Guided Meditation (Wednesdays, 7:00 - 7:30 p.m. CT) Wed, Oct 11, 7:00 PM CDT
Gratis
Spara det här evenemanget: Deep Relaxation Guided Meditation (Wednesdays, 7:00 - 7:30 p.m. CT)
Mindful Chair Yoga (Tuesdays, 9:30 a.m. CT) Tue, Oct 10, 9:30 AM CDT
Gratis
Spara det här evenemanget: Mindful Chair Yoga (Tuesdays, 9:30 a.m. CT)
Nutrition at Home and Around the Globe (Thursdays, 10:00 a.m. CT) Thu, Oct 5, 10:00 AM CDT
Gratis
Spara det här evenemanget: Nutrition at Home and Around the Globe (Thursdays, 10:00 a.m. CT)
Creative Mindfulness 1 (Thursdays, 9:00 a.m. CT) Thu, Oct 5, 9:00 AM CDT
Gratis
Spara det här evenemanget: Creative Mindfulness 1 (Thursdays, 9:00 a.m. CT) Visa fler evenemang
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Arrangör av Mindfulness and Brain Health
Mather is creating Ways to Age Well through our award-winning residences, programs that keep people connected, and research institute that supports innovations and next practices. Each fosters the ideals of perpetual improvement, personal transformation, and sustained curiosity, creating something Nextraordinary for all those who live, visit, learn, and work with us.
