Samling

Mindfulness and Brain Health

3218 följare

Learn how to boost your brain health, or become more mindful in your daily life.

Händelser i denna samling

Inga uppkommande evenemang

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Här är vad du kan ha missat

Mindful Journaling (Fridays, 10:00 - 11:00 a.m. CT)
Fri, Aug 8, 10:00 AM CDT
Gratis
Self-Care Toolkit (Wednesdays, 2:30 - 3:30 p.m. CT)
Wed, Jul 30, 2:30 PM CDT
Gratis
Mindful Yoga (Tuesdays, 10:30 - 11:15 a.m. CT)
Tue, Oct 15, 10:30 AM CDT
Gratis

Delge

Mather

Arrangör av Mindfulness and Brain Health

Mather is creating Ways to Age Well through our award-winning residences, programs that keep people connected, and research institute that supports innovations and next practices. Each fosters the ideals of perpetual improvement, personal transformation, and sustained curiosity, creating something Nextraordinary for all those who live, visit, learn, and work with us.

Fler samlingar från arrangören

Aromatherapy

Inga uppkommande evenemang

Aromatherapy can have medicinal, relaxing, and rejuvenating effects. Get a handy introduction, or learn more details about different uses and benefits, including how to grow your own aromatherapy garden!

Creative Arts and Art Making

Inga uppkommande evenemang

Join us for virtual art making over Zoom! Check out the class descriptions for more information on the projects we'll be making.

Discussion Groups

Inga uppkommande evenemang

Join us to learn about and discuss topics from forgotten women of history to the surprising stories of famous artists and artworks! See each program for further details about the discussion topics.

Samlingsbild för Gardening

Gardening

Inga uppkommande evenemang

Join us for virtual gardening programs over Zoom! Check out the class descriptions for more information on each topic.

In-Person Events

Inga uppkommande evenemang

Mather's Community Initiatives in-person events

Samlingsbild för Mather at the Cov

Mather at the Cov

Inga uppkommande evenemang

Mather is proud to join Alderman William Hall and New Covenant Missionary Baptist Church in Chatham to offer wellness programs for adults age 55 and better. Classes will take place at 754 E. 77th Street, and are free.

Movement and Dance

Inga uppkommande evenemang

Move your body in one of our dance or mindful yoga classes. No experience necessary!

Fler samlingar från arrangören

Aromatherapy

Inga uppkommande evenemang

Aromatherapy can have medicinal, relaxing, and rejuvenating effects. Get a handy introduction, or learn more details about different uses and benefits, including how to grow your own aromatherapy garden!

Creative Arts and Art Making

Inga uppkommande evenemang

Join us for virtual art making over Zoom! Check out the class descriptions for more information on the projects we'll be making.

Discussion Groups

Inga uppkommande evenemang

Join us to learn about and discuss topics from forgotten women of history to the surprising stories of famous artists and artworks! See each program for further details about the discussion topics.

Samlingsbild för Gardening

Gardening

Inga uppkommande evenemang

Join us for virtual gardening programs over Zoom! Check out the class descriptions for more information on each topic.

In-Person Events

Inga uppkommande evenemang

Mather's Community Initiatives in-person events

Samlingsbild för Mather at the Cov

Mather at the Cov

Inga uppkommande evenemang

Mather is proud to join Alderman William Hall and New Covenant Missionary Baptist Church in Chatham to offer wellness programs for adults age 55 and better. Classes will take place at 754 E. 77th Street, and are free.

Movement and Dance

Inga uppkommande evenemang

Move your body in one of our dance or mindful yoga classes. No experience necessary!