Samling

Mindfulness

Mindfulness improves focus, reduces stress & enhances emotional well-being. It helps manage anxiety, boosts self-awareness, promotes calm & clarity. Regular practice supports mental resilience and a more balanced, present-centered approach to daily living

Händelser i denna samling

  • Mindfulness Based Cognitive Therapy by May & Chew Ping - SM20250704MBCT  primär bild

    Mindfulness Based Cognitive Therapy by May & Chew Ping - SM20250704MBCT

    fredag kl. 19:00

    Från $0.00

  • Mindfulness Foundation Course by May Chng - NT20250710MFC  primär bild

    Mindfulness Foundation Course by May Chng - NT20250710MFC

    Thu, Jul 10, 10:00 AM

    Från $0.00

  • July 12-Mindfulness Circle (Newton) - NT20250712MC  primär bild

    July 12-Mindfulness Circle (Newton) - NT20250712MC

    Sat, Jul 12, 10:00 AM

    Gratis

  • 正念认知疗法(又名生活的正念) by Lily & Ya Wen - MP20250716CMBCT  primär bild

    正念认知疗法(又名生活的正念) by Lily & Ya Wen - MP20250716CMBCT

    Wed, Jul 16, 3:30 PM

    Från $0.00

  • Mindfulness Circle 正念圈 – July 19 @ Newton (In Chinese) - NT20250719MC  primär bild

    Mindfulness Circle 正念圈 – July 19 @ Newton (In Chinese) - NT20250719MC

    Sat, Jul 19, 10:00 AM

    Gratis

  • 19 July-Mindfulness Circle (Tampines)  primär bild

    19 July-Mindfulness Circle (Tampines)

    Sat, Jul 19, 2:00 PM

    Gratis

  • July 26-Mindfulness Circle (Newton) - NT20250726MC  primär bild

    July 26-Mindfulness Circle (Newton) - NT20250726MC

    Sat, Jul 26, 10:00 AM

    Gratis

  • 促进心理健康的正念练习, 地点淡滨尼 - TP20250802MW  primär bild

    促进心理健康的正念练习, 地点淡滨尼 - TP20250802MW

    Sat, Aug 2, 10:00 AM

    Gratis

  • Mindfulness Foundation Course by May Chng - NT20250806MFC  primär bild

    Mindfulness Foundation Course by May Chng - NT20250806MFC

    Wed, Aug 6, 7:00 PM

    Från $0.00

  • Mindfulness for Mental Wellbeing, Venue MacPherson - MP20250816MW  primär bild

    Mindfulness for Mental Wellbeing, Venue MacPherson - MP20250816MW

    Sat, Aug 16, 10:00 AM

    Gratis

  • Finding Peace In A Frantic World - OL20250823FPFW  primär bild

    Finding Peace In A Frantic World - OL20250823FPFW

    Sat, Aug 23, 2:00 PM GMT+8

    Från $0.00

  • 正念基础课程 Chinese Mindfulness Foundation Course by Lily Gan - TP20250904CMFC  primär bild

    正念基础课程 Chinese Mindfulness Foundation Course by Lily Gan - TP20250904CMFC

    Thu, Sep 4, 2:00 PM

    Från $0.00

  • 5-Day Silent Mindfulness Retreat by A/Prof Angie Chew  primär bild

    5-Day Silent Mindfulness Retreat by A/Prof Angie Chew

    Sat, Nov 22, 11:00 AM

    Från $0.00

  • Mindful Compassion Course by Angie Chew - OS20250630MCC  primär bild

    Mindful Compassion Course by Angie Chew - OS20250630MCC

    Mon, Jun 30, 3:00 PM

    Från $0.00

  • [CXL]Mindfulness for Mental Wellbeing @ Tampines - TP20250628MW  primär bild

    [CXL]Mindfulness for Mental Wellbeing @ Tampines - TP20250628MW

    Sat, Jun 28, 10:00 AM

    Gratis

  • 28 June-Mindfulness Circle (Newton)  primär bild

    28 June-Mindfulness Circle (Newton)

    Sat, Jun 28, 10:00 AM

    Gratis

  • 3-Day Silent Mindfulness Retreat by Adj A/Prof Angie Chew  primär bild

    3-Day Silent Mindfulness Retreat by Adj A/Prof Angie Chew

    Fri, Jun 27, 11:00 AM

    Från $0.00

  • Mindfulness Based Cognitive Therapy by Angie & Thomas - NT20250626MBCT  primär bild

    Mindfulness Based Cognitive Therapy by Angie & Thomas - NT20250626MBCT

    Thu, Jun 26, 7:00 PM

    Från $0.00

  • Mindfulness Based Stress Reduction by Angie Chew - NT20250624MBSR  primär bild

    Mindfulness Based Stress Reduction by Angie Chew - NT20250624MBSR

    Tue, Jun 24, 7:00 PM

    Från $0.00

  • 21 June-Mindfulness Circle (Tampines)  primär bild

    21 June-Mindfulness Circle (Tampines)

    Sat, Jun 21, 2:00 PM

    Gratis

  • 6月21日正念圈 (Mindfulness Circle in Chinese)  primär bild

    6月21日正念圈 (Mindfulness Circle in Chinese)

    Sat, Jun 21, 10:00 AM

    Gratis

  • Balancing Life, Ambition & Wellbeing by Angie Chew(aged 18-30)-GS20250620YA  primär bild

    Balancing Life, Ambition & Wellbeing by Angie Chew(aged 18-30)-GS20250620YA

    Fri, Jun 20, 6:30 PM

    Gratis

  • 正念基础课程 Chinese Mindfulness Foundation Course by Hsueh Ya Wen-NT20250618CMFC  primär bild

    正念基础课程 Chinese Mindfulness Foundation Course by Hsueh Ya Wen-NT20250618CMFC

    Wed, Jun 18, 10:00 AM

    Från $0.00

Delge

Arrangör av Mindfulness
Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.Come begin your mindfulness journey with us.Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses.