Dinner Confidential offers a warm, brave and judgement-free space for women and female identifying folk to come together and talk with vulnerability and honesty about our most personal topics and emotions.

Each month we investigate a different social topic globally such as failure, sexuality, courage, etc. through intimate dinners (~7 people max) where our experienced hosts create a safe container for sharing.

*THIS DINNER IS VIRTUAL & FREE*

FEBRUARY TOPIC: STRESS/BURNOUT

Sunday, Feb. 21st

16:30 - 18:00 CET

Stress manifests in many different forms. It can generate physical pain, change our appearance or affect how we eat and what we crave.We know that stress is "bad," and it can make us sick if it escalates. Yet, how do we stop it? It feels inevitable. There are so many things in life that generate stress.

How can we become more aware and in touch with our bodies so we prevent our stress from escalating?

Let's share and listen to our stories - How do we cope during stressful times? What lessons we learned? How do we want to relate to our stress moving forward.

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After each dinner, we identify the key learnings and insights from the night and share them with our community so they, too, can benefit from the experience. We never share personal stories, those are strictly confidential.

You can read our stories via Medium or our website.

We are currently hosting dinners in over 25 cities around the world, including New York, Miami, Toronto, Portland, Caracas, Mumbai and Perth. New cities coming soon. Please get in touch if you'd like to attend a dinner in one of these cities.

FAQs

Do attendees know each other?

Sometimes. But usually they don’t and that’s part of the magic. Coming into a place full of strangers to open up and share some of your most personal experiences is very powerful. No one there knows your history, you are a blank canvas. People won’t judge you or give you advice (unless you specifically ask for it). We are there to listen, share and connect.

Do I need to prepare for the Dinner?

A little bit! Your host will send all the details of the night via email, including a few questions for you to reflect upon prior the Dinner. All Dinners start with an intimate set of introductions, where each guest share her stories and is deeply heard.

How do you keep confidentiality?

We include a vow of confidentiality in our invitation, and reiterate the importance of confidentiality at the start of each dinner. We create a strong container of trust and integrity, and expect the same of all of our participants.

What makes DC different from a women’s circles?

Our secret is our hosts and the stories we tell! Our dinners are led by professional moderators, researchers and facilitators all around the world. Brilliant women with years of experience conducting challenging conversations amongst diverse groups of people. We’re less about the woo-woo, and more about the raw, real and impactful conversations with tangible insights for our guests and community to take action and implement within their daily lives.

What do you mean when you say “women”?

Anyone that is female identifying. Inclusivity is one of our core values! We welcome women of all ages, colours, religions and backgrounds. If you are male identifying and would love to attend a dinner, let’s talk.

What’s your cancelation policy?

We put a lot of love and effort into these dinners so please do your best to avoid a last minute cancellation. If you need to cancel, try to find a replacement.