Strength & yoga retreat with playful vibes in Ericeira, Portugal

Join us in beautiful Ericeira, Portugal for a playful and fun 5 day strength & Yoga retreat. We are inviting you to explore a different vibe, check out from your everyday life and to refuel your life with feel good hormones, have fun and challenge yourself. Meet some new people, learn something new, experience the joy of life and indulge in healthy food, workouts, yoga sessions, playful games, morning walks on the beach and why not try to surf the waves in the surf capital of Europe?!

Ericeira is situated on the west coast of Portugal, a 40-minute drive from Lisbon. This coastal town is the essence of Portuguese heritage and charm, sprinkled with a refreshing surf ambience. The camp is situated a 20-minute walk from the city centre, on top of a majestic cliff, overlooking the beach and the ocean.

Meet your instructors:

Dimitra has been a Personal Trainer at SATS, Liljeholmen for 10 years. She has the second highest level that a Personal Trainer can have and has been nominated to the personal trainer of the year and instructor of the year. Dimitra is a personal trainer who is incredibly knowledgeable, committed, peppy and has an energy and positivity that makes training fun. She has a holistic approach that allows her clients to create long-term changes in all areas of their lives. Dimitra has a unique motivational ability and goes out of her way to make sure her clients have a little more stamina, push a little harder and get stronger, and that despite tough sessions, they come back time after time!

Jessica finished her 200 hour yoga teacher training at Urban OM in Stockholm and got her license in Februari 2023. Years of yoga practice, inner work and development took on new dimension and more is yet to come. Another tool will be added to the tool box before this retreat, a training as a transformational breath coach will embarked upon beginning 28th of March. Jessica has a holistic approach as a coach, leadership developer, lecturer and trainer, which she now complements with yoga. Helping people step into their "best suit", taking their life to the next level is what drives Jessica in life.

The inner journey and meeting yourself is the best investment you can make to become the best person you can be. "Take the journey within" and transform your life.

Your investment is €799 and this is included:

* Transfer from Lisbon airport to camp (Tuesday)

* Transfer from camp to Lisbon airport (Sunday)

* 5 nights accommodation

* 5 Healthy breakfasts

* 4 Healthy lunches

* 3 Dinners

* 6 Yoga lessons ( 1 yoga Nidra)

* 5 workout sessions

Exciting meetings, bonus workout sessions, running on the beach and other fun activities!

Book your spot here:

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