Learn How to accelerate out of mental struggle. If you are dealing with depression, anxiety, trauma or ongoing mental overthinking- or just want to uplevel your mental state- this is for you :)

If you are you never feeling good enough, not finding the smile and love for your children, your husband or yourself. Not having the social life you once had. And it all feels like you lost yourself somewhere along the way.

Maybe you have tried to make a change?

Doctors, therapists, changing jobs?

Overeating, overworking, overstressing, watching to many series or just sleeping to much or to little.

Tried to think better, do better, smile more, pretend that it is all ok.... Think positive, meditate, mindfulness, yoga.

But you want to scream because you still feel stuck and are not yet fulfilled or happy. Not capable to enjoy your life like you should

It all feels like a struggle. A battle.

So if you want to discover your true purpose. To actually find meaning, joy and fullfilment in your life and In your relationships; and find the source of JOY and LIFE inside of you!

This class is a safe space to break the old patterns to create the new.

Would it be OK for you to eliminate fear, doubt, shame, guilt and worry and connect on a deeper level with yourself?

Do you want to increase prosperity and have increased energy available every day?

This is a 90 minute TranscenDance™️ class offered. It takes the mindfulness of yoga off the mat and infuses it with free-form joyful conscious dance. This mind-body-spirit movement modality is FUN and appropriate for all ages, and movement abilities.

This class are held on Zoom, and help you to shake off stress, release tension, rejuvenate your body, center your mind and connect with your spirit.

We are doing more than just moving.

There are ten stages of TranscenDance™️including; stretching, fun, free-form conscious dance, energy healing, life empowerment, and more.

Come deepen your mind-body-spirit connection and discover how conscious dance mixed with transformational embodiment principles can help you uplevel your health, confidence and life, and the lives of those you serve!

To register for the next live virtual class find a date in the calendar.

Special opportunity!

Until the 1st of july this class will be offered for FREE :)