Free Workshop: Anxiety Alchemy
Overview
We’ll dive into the different layers behind anxiety and go through practical exercises and self-regulation methods that can help you shift and move energy. At the end of the workshop, I’ll be guiding a mini breathwork meditation with relaxation, that will bring you instant release and help you ground.
When: Thursday 18.12. 8 pm EET, 7 pm CET, 12 pm CST (75 min)
If you can’t make it live, the workshop will be recorded and available until 6th of January. Everyone who signs up will get access to the recording.
Where: Zoom Studio
Price: Free
Note that by signing up for this workshop you will be automatically added to my connection letter. You can opt out anytime with a few clicks.
You will get a confirmation email from Eventbrite after registration and a reminder closer to event. I will also send email personally with a Zoom-link for everyone who have finished registration. You don't have to create an account to receive these emails. If you have any issues signing up through Eventbrite, message me directly: maria@mariavesanen.works. I'm happy to help <3.
You can find the full event page and description here:
https://www.mariavesanen.works/freeworkshop
Good to know
Highlights
- 1 hour 15 minutes
- Online
Location
Online event
Frequently asked questions
Organized by
Maria Vesanen
Followers
--
Events
--
Hosting
--