We are happy to invite you to a transformative experience at our upcoming retreat, "Being in Balance." This retreat is designed to help you cultivate strength and resilience in both your body and mind, fostering a harmonious connection with yourself and the world around you.
The retreat takes place in Ericeira, located on the western coast of Portugal, just 35 minutes north of Lisbon, is a charming and picturesque town that offers an ideal setting for a retreat. Ericeira is a world-class surfing destination, and the rhythmic sound of crashing waves and the invigorating sea breeze provide a soothing backdrop for meditation or relaxation.
The retreat is open for all levels - you don't need to be an experienced yogi or super fit. We accommodate for all levels!
What to expect from this retreat:
Yoga and Functional Training: Immerse yourself in rejuvenating yoga sessions and functional training exercises led by experienced instructors. These practices will empower you to build physical strength while enhancing flexibility and balance.
Meditation and 9D Breathwork: Explore the profound benefits of meditation and breathwork as you embark on a journey of self-discovery. These practices will provide you with valuable tools to manage stress, achieve mental clarity, and foster inner peace.
Serene Surroundings and Surfing: Our beautiful retreat venue is based by the Atlantic coast, where you can experience the thrill of surfing or just enjoy the tranquility of nature.
Healthy Cuisine: Nourish your body with wholesome and delicious meals prepared with locally sourced, organic ingredients. Our culinary team is dedicated to providing a menu that not only fuels your physical vitality but also delights your taste buds.
7 nights stay is included but day 1 and 7 are "travel days". There is no need to worry about the retreat being to "clean" - coffee is provided and the bar serves alcoholic beverages too!
How to Join:
To secure your spot at "Being in Balance," please register as soon as possible since we have an early bird special!
https://lapoint.travelize.se/book-step-2?ps=PT_ERI_G_JESSICA_TRAINING_RETREAT_1W_19%2F05%2F2024&sitelanguageversion=UK
Limited spaces are available, so we encourage you to reserve your spot, last day to book is the 14th of March, to ensure you don't miss out on this enriching experience.
This retreat is a unique opportunity to invest in your well-being, gain new perspectives, and connect with like-minded individuals. We look forward to welcoming you to a journey of self-discovery, growth, and harmony.
This retreat is hosted by Eleonor Tiblad, Camilla Fernström and Jessica Schultz. Retreat is hosted in English and/or Swedish.
