Welcome to our upcoming Staff Wellbeing Events page.
Here, you can take a look at what events are on offer and sign up instantly!
Please note: You must be a member of NUH staff and must use your NHS email address to sign up.
Events in this collection
NUH Staff Gym
Mon, Jan 26, 4:30 PM
Free
Moving Towards Assertiveness
Tomorrow at 4:00 PM GMT+1
Free
Seasonal Affective Disorder
Tuesday at 4:00 PM GMT+1
Free
Mindfulness for Sleep
Wednesday at 9:00 AM GMT+1
Free
Looking After Yourself Through Change
Thursday at 2:00 PM GMT+1
Free
Understanding Anxiety
Friday at 12:00 PM GMT+1
Free
Improving Wellbeing at Work
Mon, Sep 28, 12:00 PM GMT+1
Free
Preventing Workplace Burnout
Mon, Sep 28, 2:00 PM GMT+1
Free
Managing Anxiety at Work
Wed, Sep 30, 5:00 PM GMT+1
Free
Weight loss injections – what you need to know
Fri, Oct 2, 8:30 AM GMT+1
Free
Preventing Workplace Burnout
Mon, Oct 5, 2:00 PM GMT+1
Free
Regulating Your Nervous System
Mon, Oct 5, 4:00 PM GMT+1
Free
Psychological First Aid Training
Tue, Oct 6, 8:00 AM GMT+1
Free
Introduction to Mindfulness
Tue, Oct 6, 9:00 AM GMT+1
Free
ND café: To disclose or not - What to consider and how to ask for support
Tue, Oct 6, 12:00 PM GMT+1
Free
Mindfulness for Self Compassion
Wed, Oct 7, 9:00 AM GMT+1
Free
Improving Wellbeing at Work
Wed, Oct 7, 1:00 PM GMT+1
Free
Weight loss injections – what you need to know
Wed, Oct 7, 5:00 PM GMT+1
Free
World Menopause Day 2026 - Everything You Need To Know About The Menopause
Thu, Oct 8, 1:00 PM GMT+1
Free
Improving Wellbeing at Work
Sat, Oct 10, 10:00 AM GMT+1
Free
World Menopause Day 2026 - How to get the most from your GP
Mon, Oct 12, 12:00 PM GMT+1
Free
World Menopause Day 2026 - Mindfulness for the Menopause
Tue, Oct 13, 9:00 AM GMT+1
Free
World Menopause Day 2026 - Pelvic Health and the Menopause
Wed, Oct 14, 12:00 PM GMT+1
Free
Arts at NUH Craft Session
Wed, Oct 14, 5:30 PM
Free
Getting Better Sleep
Thu, Sep 17, 4:30 PM GMT+1
Free
Psychological First Aid Training
Wed, Sep 16, 10:00 AM GMT+1
Free
Preventing Workplace Burnout
Wed, Sep 16, 9:00 AM GMT+1
Free
Mindfulness Based Self Compassion
Tue, Sep 15, 9:00 AM GMT+1
Free
REACT Mental Health Conversation Training
Thu, Sep 10, 4:00 PM GMT+1
Free
Physical Health and The Menopause
Thu, Sep 10, 9:00 AM GMT+1
Free
Seasonal Affective Disorder
Wed, Sep 9, 5:00 PM GMT+1
Free
Navigating Menopause in the Workplace
Wed, Sep 9, 9:00 AM GMT+1
Free
Regulating Your Nervous System
Mon, Sep 7, 4:00 PM GMT+1
Free
Psychological First Aid Training
Mon, Sep 7, 10:00 AM GMT+1
Free
ND café: The Equalities act, the law and reasonable adjustments.
Fri, Sep 4, 12:00 PM GMT+1
Free
Supporting Wellbeing Through Change: A practical guide for managers
Our staff wellbeing programme at NUH has been going since 2005 and is one of the largest NHS programmes in the country.We want to support you to improve your physical and emotional wellbeing, helping you to lead a healthy lifestyle – and have fun along the way!
