Rise Up Kids Yoga and OT

Michelle is an experienced children's Occupational Therapist and Kids & Teens Yoga Teacher, deeply passionate about supporting both children and parents in fostering development and well-being. With over 20 years of clinical OT experience, she designs and facilitates programs that promote mental resilience, self-esteem, and overall wellness.

Her approach integrates evidence-based strategies, including movement, breathwork, and psycho-education, to support emotional and physical growth. Through a strengths-based, relationship-focused lens, Michelle creates safe, engaging environments where children and teens can thrive.

By blending her clinical expertise with a heart-centered teaching style, Michelle empowers children to build resilience, enhance self-confidence, and develop lasting coping skills—one breath and movement at a time.