Binta Patel (she/her)

Embodied Wisdom offers transformative journeys of self-discovery and inner growth. The approach blends bodywork, Tantric and physiological practices, breathwork, energy work, kriyas, rituals and meditation. The sessions are carefully designed to guide you to create a deep sense of homecoming in your body, connecting you with your emotions for greater authenticity and freedom of expression. This work helps you rediscover your innate intuition and knowing while pursuing higher states of consciousness. With a trauma-informed approach, Embodied Wisdom supports you in cultivating inner safety and resilience, gently processing and integrating past experiences and establishing a renewed connection with your voice, body and emotions.