Autumn Aldous

Autumn Aldous MSc (Hons) Psychology is a mindful-based cognitive therapist, life coach and author.

She contributes to the development of well-being in adults both young and old through engagement with charities, companies and community-based programmes through her research, programme development and facilitating of these programmes. Also, via face-to-face consulting and training. Specialist areas: strengths-based approaches in mental well-being, communication, personal achievement, and resilience. Background in mental health, training and sales and marketing.

She will help you become the you that you have always wished to be.

Autumn is also an Author, Mother, Grandmother and Life Explorer.

Kommande (9)

Mindfulness in Armitage, Rugeley : For a stress free and happy life  primärbild

Mindfulness in Armitage, Rugeley : For a stress free and happy life

Tue, May 7, 7:00 PM

Se biljettpriset på evenemanget

Dating Coaching Skills Workshop in Sutton Coldfield  primärbild

Dating Coaching Skills Workshop in Sutton Coldfield

Mon, May 13, 6:30 PM

Se biljettpriset på evenemanget

How to Talk to Anyone. Conversation and Influence Workshop in Sutton  primärbild

How to Talk to Anyone. Conversation and Influence Workshop in Sutton

Mon, May 20, 6:30 PM

Se biljettpriset på evenemanget

Summer Solistice Special: An Evening of Mindfulness in the Woods (Cannock Chase)  primärbild

Summer Solistice Special: An Evening of Mindfulness in the Woods (Cannock Chase)

Fri, Jun 21, 5:45 PM

Se biljettpriset på evenemanget

Full Moon Meditation and Relaxation. (Online Facebook live)  primärbild

Full Moon Meditation and Relaxation. (Online Facebook live)

Fri, Jul 5, 9:00 PM GMT+1

Gratis

Finding Yourself: A Mindful Adventure . Borneo Retreat (2024)  primärbild

Finding Yourself: A Mindful Adventure . Borneo Retreat (2024)

Tue, Jul 16, 6:00 PM

Se biljettpriset på evenemanget

Love Yourself : The Self Compassion retreat in Koh Samui (Thailand) 7 days /6 nights  primärbild

Love Yourself : The Self Compassion retreat in Koh Samui (Thailand) 7 days /6 nights

Thu, Jul 25, 5:00 PM

Se biljettpriset på evenemanget

Freeing yourself from Issues caused by Parents.A Workshop  primärbild

Freeing yourself from Issues caused by Parents.A Workshop

Mon, Aug 19, 6:30 PM

Se biljettpriset på evenemanget

Do People Have Natural Psychic Abilities? Workshop with a psychic demonstration  primärbild

Do People Have Natural Psychic Abilities? Workshop with a psychic demonstration

Tue, Sep 3, 6:30 PM

Se biljettpriset på evenemanget

Mindfulness in Armitage, Rugeley : For a stress free and happy life  primärbild

Mindfulness in Armitage, Rugeley : For a stress free and happy life

Tue, May 7, 7:00 PM

Se biljettpriset på evenemanget

Dating Coaching Skills Workshop in Sutton Coldfield  primärbild

Dating Coaching Skills Workshop in Sutton Coldfield

Mon, May 13, 6:30 PM

Se biljettpriset på evenemanget

How to Talk to Anyone. Conversation and Influence Workshop in Sutton  primärbild

How to Talk to Anyone. Conversation and Influence Workshop in Sutton

Mon, May 20, 6:30 PM

Se biljettpriset på evenemanget

Summer Solistice Special: An Evening of Mindfulness in the Woods (Cannock Chase)  primärbild

Summer Solistice Special: An Evening of Mindfulness in the Woods (Cannock Chase)

Fri, Jun 21, 5:45 PM

Se biljettpriset på evenemanget

Full Moon Meditation and Relaxation. (Online Facebook live)  primärbild

Full Moon Meditation and Relaxation. (Online Facebook live)

Fri, Jul 5, 9:00 PM GMT+1

Gratis

Finding Yourself: A Mindful Adventure . Borneo Retreat (2024)  primärbild

Finding Yourself: A Mindful Adventure . Borneo Retreat (2024)

Tue, Jul 16, 6:00 PM

Se biljettpriset på evenemanget

Love Yourself : The Self Compassion retreat in Koh Samui (Thailand) 7 days /6 nights  primärbild

Love Yourself : The Self Compassion retreat in Koh Samui (Thailand) 7 days /6 nights

Thu, Jul 25, 5:00 PM

Se biljettpriset på evenemanget

Freeing yourself from Issues caused by Parents.A Workshop  primärbild

Freeing yourself from Issues caused by Parents.A Workshop

Mon, Aug 19, 6:30 PM

Se biljettpriset på evenemanget

Do People Have Natural Psychic Abilities? Workshop with a psychic demonstration  primärbild

Do People Have Natural Psychic Abilities? Workshop with a psychic demonstration

Tue, Sep 3, 6:30 PM

Se biljettpriset på evenemanget

Tidigare (614)

Mindfulness in Armitage, Rugeley : For a stress free and happy life  primärbild

Mindfulness in Armitage, Rugeley : For a stress free and happy life

igår kl. 19:00

Se biljettpriset på evenemanget

Mindfulness in Armitage, Rugeley : For a stress free and happy life  primärbild

Mindfulness in Armitage, Rugeley : For a stress free and happy life

Tue, Apr 16, 7:00 PM

Se biljettpriset på evenemanget

Developing Self Esteem and Personal Effectiveness. Workshop in Sutton  primärbild

Developing Self Esteem and Personal Effectiveness. Workshop in Sutton

Mon, Apr 15, 6:30 PM

Se biljettpriset på evenemanget

Mindfulness in Armitage, Rugeley : For a stress free and happy life  primärbild

Mindfulness in Armitage, Rugeley : For a stress free and happy life

Tue, Apr 9, 7:00 PM

Se biljettpriset på evenemanget

Yoga for Well-being in Rugeley  primärbild

Yoga for Well-being in Rugeley

Tue, Apr 9, 6:00 PM

Se biljettpriset på evenemanget

Mindfulness in Armitage, Rugeley : For a stress free and happy life  primärbild

Mindfulness in Armitage, Rugeley : For a stress free and happy life

Tue, Apr 2, 7:00 PM

Se biljettpriset på evenemanget

Yoga for Well-being  primärbild

Yoga for Well-being

Tue, Apr 2, 6:00 PM

Se biljettpriset på evenemanget

Yoga for Well-being  primärbild

Yoga for Well-being

Tue, Mar 26, 6:00 PM

Se biljettpriset på evenemanget

How to Talk to Anyone. Conversation and Influence Workshop  primärbild

How to Talk to Anyone. Conversation and Influence Workshop

Sat, Mar 2, 12:30 PM

Se biljettpriset på evenemanget

Mindfulness in Armitage, Rugeley: for stress free living  primärbild

Mindfulness in Armitage, Rugeley: for stress free living

Tue, Feb 27, 7:00 PM

Se biljettpriset på evenemanget

Understand Human Behaviour .. A Workshop in Moseley  primärbild

Understand Human Behaviour .. A Workshop in Moseley

Sat, Feb 24, 12:30 PM

Se biljettpriset på evenemanget

Mindfulness in Armitage, Rugeley: for stress free living  primärbild

Mindfulness in Armitage, Rugeley: for stress free living

Tue, Feb 20, 7:00 PM

Se biljettpriset på evenemanget

Mindfulness in Armitage, Rugeley : For a stress free and happy life  primärbild

Mindfulness in Armitage, Rugeley : For a stress free and happy life

igår kl. 19:00

Se biljettpriset på evenemanget

Mindfulness in Armitage, Rugeley : For a stress free and happy life  primärbild

Mindfulness in Armitage, Rugeley : For a stress free and happy life

Tue, Apr 16, 7:00 PM

Se biljettpriset på evenemanget

Developing Self Esteem and Personal Effectiveness. Workshop in Sutton  primärbild

Developing Self Esteem and Personal Effectiveness. Workshop in Sutton

Mon, Apr 15, 6:30 PM

Se biljettpriset på evenemanget

Mindfulness in Armitage, Rugeley : For a stress free and happy life  primärbild

Mindfulness in Armitage, Rugeley : For a stress free and happy life

Tue, Apr 9, 7:00 PM

Se biljettpriset på evenemanget

Yoga for Well-being in Rugeley  primärbild

Yoga for Well-being in Rugeley

Tue, Apr 9, 6:00 PM

Se biljettpriset på evenemanget

Mindfulness in Armitage, Rugeley : For a stress free and happy life  primärbild

Mindfulness in Armitage, Rugeley : For a stress free and happy life

Tue, Apr 2, 7:00 PM

Se biljettpriset på evenemanget

Yoga for Well-being  primärbild

Yoga for Well-being

Tue, Apr 2, 6:00 PM

Se biljettpriset på evenemanget

Yoga for Well-being  primärbild

Yoga for Well-being

Tue, Mar 26, 6:00 PM

Se biljettpriset på evenemanget

How to Talk to Anyone. Conversation and Influence Workshop  primärbild

How to Talk to Anyone. Conversation and Influence Workshop

Sat, Mar 2, 12:30 PM

Se biljettpriset på evenemanget

Mindfulness in Armitage, Rugeley: for stress free living  primärbild

Mindfulness in Armitage, Rugeley: for stress free living

Tue, Feb 27, 7:00 PM

Se biljettpriset på evenemanget

Understand Human Behaviour .. A Workshop in Moseley  primärbild

Understand Human Behaviour .. A Workshop in Moseley

Sat, Feb 24, 12:30 PM

Se biljettpriset på evenemanget

Mindfulness in Armitage, Rugeley: for stress free living  primärbild

Mindfulness in Armitage, Rugeley: for stress free living

Tue, Feb 20, 7:00 PM

Se biljettpriset på evenemanget

Autumn Aldous MSc (Hons) Psychology is a mindful-based cognitive therapist, life coach and author.

She contributes to the development of well-being in adults both young and old through engagement with charities, companies and community-based programmes through her research, programme development and facilitating of these programmes. Also, via face-to-face consulting and training. Specialist areas: strengths-based approaches in mental well-being, communication, personal achievement, and resilience. Background in mental health, training and sales and marketing.

She will help you become the you that you have always wished to be.

Autumn is also an Author, Mother, Grandmother and Life Explorer.

Händelser

Mindfulness in Armitage, Rugeley : For a stress free and happy life  primärbild

Mindfulness in Armitage, Rugeley : For a stress free and happy life

Tue, May 7, 7:00 PM

Se biljettpriset på evenemanget

Dating Coaching Skills Workshop in Sutton Coldfield  primärbild

Dating Coaching Skills Workshop in Sutton Coldfield

Mon, May 13, 6:30 PM

Se biljettpriset på evenemanget

How to Talk to Anyone. Conversation and Influence Workshop in Sutton  primärbild

How to Talk to Anyone. Conversation and Influence Workshop in Sutton

Mon, May 20, 6:30 PM

Se biljettpriset på evenemanget

Summer Solistice Special: An Evening of Mindfulness in the Woods (Cannock Chase)  primärbild

Summer Solistice Special: An Evening of Mindfulness in the Woods (Cannock Chase)

Fri, Jun 21, 5:45 PM

Se biljettpriset på evenemanget

Full Moon Meditation and Relaxation. (Online Facebook live)  primärbild

Full Moon Meditation and Relaxation. (Online Facebook live)

Fri, Jul 5, 9:00 PM GMT+1

Gratis

Finding Yourself: A Mindful Adventure . Borneo Retreat (2024)  primärbild

Finding Yourself: A Mindful Adventure . Borneo Retreat (2024)

Tue, Jul 16, 6:00 PM

Se biljettpriset på evenemanget

Love Yourself : The Self Compassion retreat in Koh Samui (Thailand) 7 days /6 nights  primärbild

Love Yourself : The Self Compassion retreat in Koh Samui (Thailand) 7 days /6 nights

Thu, Jul 25, 5:00 PM

Se biljettpriset på evenemanget

Freeing yourself from Issues caused by Parents.A Workshop  primärbild

Freeing yourself from Issues caused by Parents.A Workshop

Mon, Aug 19, 6:30 PM

Se biljettpriset på evenemanget

Do People Have Natural Psychic Abilities? Workshop with a psychic demonstration  primärbild

Do People Have Natural Psychic Abilities? Workshop with a psychic demonstration

Tue, Sep 3, 6:30 PM

Se biljettpriset på evenemanget

Mindfulness in Armitage, Rugeley : For a stress free and happy life  primärbild

Mindfulness in Armitage, Rugeley : For a stress free and happy life

Tue, May 7, 7:00 PM

Se biljettpriset på evenemanget

Dating Coaching Skills Workshop in Sutton Coldfield  primärbild

Dating Coaching Skills Workshop in Sutton Coldfield

Mon, May 13, 6:30 PM

Se biljettpriset på evenemanget

How to Talk to Anyone. Conversation and Influence Workshop in Sutton  primärbild

How to Talk to Anyone. Conversation and Influence Workshop in Sutton

Mon, May 20, 6:30 PM

Se biljettpriset på evenemanget

Summer Solistice Special: An Evening of Mindfulness in the Woods (Cannock Chase)  primärbild

Summer Solistice Special: An Evening of Mindfulness in the Woods (Cannock Chase)

Fri, Jun 21, 5:45 PM

Se biljettpriset på evenemanget

Full Moon Meditation and Relaxation. (Online Facebook live)  primärbild

Full Moon Meditation and Relaxation. (Online Facebook live)

Fri, Jul 5, 9:00 PM GMT+1

Gratis

Finding Yourself: A Mindful Adventure . Borneo Retreat (2024)  primärbild

Finding Yourself: A Mindful Adventure . Borneo Retreat (2024)

Tue, Jul 16, 6:00 PM

Se biljettpriset på evenemanget

Love Yourself : The Self Compassion retreat in Koh Samui (Thailand) 7 days /6 nights  primärbild

Love Yourself : The Self Compassion retreat in Koh Samui (Thailand) 7 days /6 nights

Thu, Jul 25, 5:00 PM

Se biljettpriset på evenemanget

Freeing yourself from Issues caused by Parents.A Workshop  primärbild

Freeing yourself from Issues caused by Parents.A Workshop

Mon, Aug 19, 6:30 PM

Se biljettpriset på evenemanget

Do People Have Natural Psychic Abilities? Workshop with a psychic demonstration  primärbild

Do People Have Natural Psychic Abilities? Workshop with a psychic demonstration

Tue, Sep 3, 6:30 PM

Se biljettpriset på evenemanget

Mindfulness in Armitage, Rugeley : For a stress free and happy life  primärbild

Mindfulness in Armitage, Rugeley : For a stress free and happy life

igår kl. 19:00

Se biljettpriset på evenemanget

Mindfulness in Armitage, Rugeley : For a stress free and happy life  primärbild

Mindfulness in Armitage, Rugeley : For a stress free and happy life

Tue, Apr 16, 7:00 PM

Se biljettpriset på evenemanget

Developing Self Esteem and Personal Effectiveness. Workshop in Sutton  primärbild

Developing Self Esteem and Personal Effectiveness. Workshop in Sutton

Mon, Apr 15, 6:30 PM

Se biljettpriset på evenemanget

Mindfulness in Armitage, Rugeley : For a stress free and happy life  primärbild

Mindfulness in Armitage, Rugeley : For a stress free and happy life

Tue, Apr 9, 7:00 PM

Se biljettpriset på evenemanget

Yoga for Well-being in Rugeley  primärbild

Yoga for Well-being in Rugeley

Tue, Apr 9, 6:00 PM

Se biljettpriset på evenemanget

Mindfulness in Armitage, Rugeley : For a stress free and happy life  primärbild

Mindfulness in Armitage, Rugeley : For a stress free and happy life

Tue, Apr 2, 7:00 PM

Se biljettpriset på evenemanget

Yoga for Well-being  primärbild

Yoga for Well-being

Tue, Apr 2, 6:00 PM

Se biljettpriset på evenemanget

Yoga for Well-being  primärbild

Yoga for Well-being

Tue, Mar 26, 6:00 PM

Se biljettpriset på evenemanget

How to Talk to Anyone. Conversation and Influence Workshop  primärbild

How to Talk to Anyone. Conversation and Influence Workshop

Sat, Mar 2, 12:30 PM

Se biljettpriset på evenemanget

Mindfulness in Armitage, Rugeley: for stress free living  primärbild

Mindfulness in Armitage, Rugeley: for stress free living

Tue, Feb 27, 7:00 PM

Se biljettpriset på evenemanget

Understand Human Behaviour .. A Workshop in Moseley  primärbild

Understand Human Behaviour .. A Workshop in Moseley

Sat, Feb 24, 12:30 PM

Se biljettpriset på evenemanget

Mindfulness in Armitage, Rugeley: for stress free living  primärbild

Mindfulness in Armitage, Rugeley: for stress free living

Tue, Feb 20, 7:00 PM

Se biljettpriset på evenemanget

Mindfulness in Armitage, Rugeley : For a stress free and happy life  primärbild

Mindfulness in Armitage, Rugeley : For a stress free and happy life

igår kl. 19:00

Se biljettpriset på evenemanget

Mindfulness in Armitage, Rugeley : For a stress free and happy life  primärbild

Mindfulness in Armitage, Rugeley : For a stress free and happy life

Tue, Apr 16, 7:00 PM

Se biljettpriset på evenemanget

Developing Self Esteem and Personal Effectiveness. Workshop in Sutton  primärbild

Developing Self Esteem and Personal Effectiveness. Workshop in Sutton

Mon, Apr 15, 6:30 PM

Se biljettpriset på evenemanget

Mindfulness in Armitage, Rugeley : For a stress free and happy life  primärbild

Mindfulness in Armitage, Rugeley : For a stress free and happy life

Tue, Apr 9, 7:00 PM

Se biljettpriset på evenemanget

Yoga for Well-being in Rugeley  primärbild

Yoga for Well-being in Rugeley

Tue, Apr 9, 6:00 PM

Se biljettpriset på evenemanget

Mindfulness in Armitage, Rugeley : For a stress free and happy life  primärbild

Mindfulness in Armitage, Rugeley : For a stress free and happy life

Tue, Apr 2, 7:00 PM

Se biljettpriset på evenemanget

Yoga for Well-being  primärbild

Yoga for Well-being

Tue, Apr 2, 6:00 PM

Se biljettpriset på evenemanget

Yoga for Well-being  primärbild

Yoga for Well-being

Tue, Mar 26, 6:00 PM

Se biljettpriset på evenemanget

How to Talk to Anyone. Conversation and Influence Workshop  primärbild

How to Talk to Anyone. Conversation and Influence Workshop

Sat, Mar 2, 12:30 PM

Se biljettpriset på evenemanget

Mindfulness in Armitage, Rugeley: for stress free living  primärbild

Mindfulness in Armitage, Rugeley: for stress free living

Tue, Feb 27, 7:00 PM

Se biljettpriset på evenemanget

Understand Human Behaviour .. A Workshop in Moseley  primärbild

Understand Human Behaviour .. A Workshop in Moseley

Sat, Feb 24, 12:30 PM

Se biljettpriset på evenemanget

Mindfulness in Armitage, Rugeley: for stress free living  primärbild

Mindfulness in Armitage, Rugeley: for stress free living

Tue, Feb 20, 7:00 PM

Se biljettpriset på evenemanget