Laura Foster, RD

On Your Path Nutrition offers personalized, one-on-one nutrition counseling and small group experiences focused on blood sugar, cardiovascular health, and wellness as we age.

Events are designed to be practical, interactive, and supportive—whether you're learning how to build balanced meals, understand your body’s signals, or explore the connection between food, hormones, and overall health.

This is a space for real-life strategies, thoughtful conversation, and sustainable change.