Victor Holder
Conscious Sound Journey (CSJ) by Victor Holder is a guided relaxation experience using live voice, sacred mantras, South American Ikaros (indigenous medicine songs), gentle breathwork, and resonant sound healing instruments. Through nature-based visualisation and immersive soundscapes, participants are supported to calm the nervous system, release stress, and enter a restorative meditative state. Some sessions may conclude with an optional Agnihotra fire ceremony for grounding and intention setting.