Diletta Ponchielli

Hi, I’m Diletta — an ADHD Coach, mum of two teenagers, and wife, living in a wonderfully neurodivergent household that is never boring and always full of surprises.

With over 14 years of first-hand experience with Autism, ADHD, PDA, and anxiety, I understand the daily challenges families face because I’ve lived them myself.

My journey is what inspired me to become an ADHD Coach — to offer the kind of support and guidance I wished had been available to my own family years ago.

My coaching approach is supportive, inclusive, and empowering. I aim to create a safe space where you and your family feel understood, encouraged, and equipped with practical tools for growth and self-advocacy.

My role isn’t about “fixing” ADHD — it’s about helping children recognise their strengths, build skills, and feel proud of who they are, while giving parents the tools and support they need too.

I know how tough it can feel — and you don’t have to go through it alone. I’ve been there, and now I’m here to walk alongside you, offering the guidance I once needed myself.