Samling

Understanding ADHD & Autism

Unmasked Mental Health

64 följare

Duration: 1 Hour Overview Attention-Deficit/Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD) are neurodevelopmental conditions are a natural part of human diversity but they can be commonly misunderstood. We look at some of the facts & f

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Understanding ADHD & Autism
Wed, Nov 19, 12:30 PM GMT
Gratis
Understanding ADHD & Autism
Wed, Dec 17, 9:30 AM GMT
Gratis

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Unmasked Mental Health

Arrangör av Understanding ADHD & Autism

About Our Training ServicesUnmasked Mental Health delivers high-quality training workshops designed to educate, empower, and promote better understanding of mental health in both personal and professional settings.All of our training is developed and delivered by qualified mental health professionals, including experienced counsellors and accredited mental health trainers. We combine lived experience with clinical knowledge to ensure our programmes are both practical and impactful.Whether you’re an individual looking to deepen your understanding, or an organisation seeking to support your team’s wellbeing, our training is rooted in compassion, professionalism, and real-world expertise.

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5 Ways To Wellbeing

1 kommande evenemang

This bite-sized course looks at what wellbeing means. The "Five Ways to Wellbeing" are simple actions that can improve mental health and overall well-being.

Samlingsbild för Managing Stress & Anxiety

Managing Stress & Anxiety

1 kommande evenemang

Understanding stress and anxiety is key to understanding how to manage them, whether it is in yourself or others. This bite-sized session explores how to identify stress and anxiety triggers and suggests some tools and practical tips to help you manage.

Samlingsbild för Mental Health Awareness

Mental Health Awareness

1 kommande evenemang

For many of us, the words “Mental Health” still carry a stigma. This course is about raising awareness and gaining a basic understanding of what mental health really means. Ultimately, breaking down that stigma!

Samlingsbild för The Memory Cafe - Historic Talks with David Glover

The Memory Cafe - Historic Talks with David Glover

2 kommande evenemang

The Memory Café is a monthly event from Unmasked Mental Health, created to bring people together for conversation, connection, and community. Each session features a fascinating local history talk, plus free coffee, cake, and friendly company.

Samlingsbild för Understanding Anger & Mental Health

Understanding Anger & Mental Health

1 kommande evenemang

In this session, we will cover how to identify signs of a problem and share some tips on what to do to help yourself or others whilst also building understanding of the mental and physical health effects.

Samlingsbild för Understanding Depression

Understanding Depression

1 kommande evenemang

In this bite-sized session we look at signs and symptoms associated with depression and how we can identify them. We’ll also look at how to hold a sensitive conversation with confidence and how to provide support.

Samlingsbild för Understanding Menopause

Understanding Menopause

1 kommande evenemang

For many of us, the word “Menopause” still carries a stigma and there is much misunderstanding surrounding it. This course is about raising awareness and gaining a basic understanding of what menopause really is, how to recognise it and support yourself.

Samlingsbild för Understanding Money & Mental Health

Understanding Money & Mental Health

1 kommande evenemang

In this bite-sized session we will cover how finance affects mental health, how to identify signs of a problem and share some tips on what to do to help yourself or others.

Samlingsbild för Understanding Sleep & Mental Health

Understanding Sleep & Mental Health

1 kommande evenemang

In this bite-sized session we will look at what sleep is, how it affects us and particularly the effects it can have on our mental health. We look at why we need it and what can happen when we don’t get enough!

Fler samlingar från arrangören

Samlingsbild för 5 Ways To Wellbeing

5 Ways To Wellbeing

1 kommande evenemang

This bite-sized course looks at what wellbeing means. The "Five Ways to Wellbeing" are simple actions that can improve mental health and overall well-being.

Samlingsbild för Managing Stress & Anxiety

Managing Stress & Anxiety

1 kommande evenemang

Understanding stress and anxiety is key to understanding how to manage them, whether it is in yourself or others. This bite-sized session explores how to identify stress and anxiety triggers and suggests some tools and practical tips to help you manage.

Samlingsbild för Mental Health Awareness

Mental Health Awareness

1 kommande evenemang

For many of us, the words “Mental Health” still carry a stigma. This course is about raising awareness and gaining a basic understanding of what mental health really means. Ultimately, breaking down that stigma!

Samlingsbild för The Memory Cafe - Historic Talks with David Glover

The Memory Cafe - Historic Talks with David Glover

2 kommande evenemang

The Memory Café is a monthly event from Unmasked Mental Health, created to bring people together for conversation, connection, and community. Each session features a fascinating local history talk, plus free coffee, cake, and friendly company.

Samlingsbild för Understanding Anger & Mental Health

Understanding Anger & Mental Health

1 kommande evenemang

In this session, we will cover how to identify signs of a problem and share some tips on what to do to help yourself or others whilst also building understanding of the mental and physical health effects.

Samlingsbild för Understanding Depression

Understanding Depression

1 kommande evenemang

In this bite-sized session we look at signs and symptoms associated with depression and how we can identify them. We’ll also look at how to hold a sensitive conversation with confidence and how to provide support.

Samlingsbild för Understanding Menopause

Understanding Menopause

1 kommande evenemang

For many of us, the word “Menopause” still carries a stigma and there is much misunderstanding surrounding it. This course is about raising awareness and gaining a basic understanding of what menopause really is, how to recognise it and support yourself.

Samlingsbild för Understanding Money & Mental Health

Understanding Money & Mental Health

1 kommande evenemang

In this bite-sized session we will cover how finance affects mental health, how to identify signs of a problem and share some tips on what to do to help yourself or others.

Samlingsbild för Understanding Sleep & Mental Health

Understanding Sleep & Mental Health

1 kommande evenemang

In this bite-sized session we will look at what sleep is, how it affects us and particularly the effects it can have on our mental health. We look at why we need it and what can happen when we don’t get enough!

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Wed, Nov 5, 2025 9:00 PM GMT (+00:00) + 373 evenemang till

Fler datum är tillgängliga

Beyond Labels: Understanding ADHD, Autism & Learning Disabilities

Wed, Nov 5, 2025 7:00 PM GMT (+00:00) + 263 evenemang till

Fler datum är tillgängliga

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Understanding ADHD and Autism in the Primary Years - FREE 6 WEEK COURSE

Wed, Nov 5, 2025 7:00 PM GMT (+00:00)

Understanding ADHD and Autism in the Primary Years - FREE 6 WEEK COURSE

Tue, Nov 11, 2025 10:00 AM GMT (+00:00)

Understanding ADHD & Autism for Parents/Carers of Girls- FREE 6 WK COURSE

Thu, Nov 13, 2025 10:00 AM GMT (+00:00)

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Wed, Nov 5, 2025 7:00 PM +06 (+06:00) + 233 evenemang till

Fler datum är tillgängliga

Understanding ADHD and Autism in the Early Years

Wed, Nov 5, 2025 8:00 PM GMT (+00:00) + 281 evenemang till

Fler datum är tillgängliga

Understanding Minds: ADHD, Autism & Psychology Pack

Wed, Nov 5, 2025 8:00 PM GMT (+00:00) + 248 evenemang till

Fler datum är tillgängliga

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Wed, Nov 5, 2025 9:00 PM GMT (+00:00) + 278 evenemang till

Fler datum är tillgängliga