Samling

Mindfulness

Mindfulness improves focus, reduces stress & enhances emotional well-being. It helps manage anxiety, boosts self-awareness, promotes calm & clarity. Regular practice supports mental resilience and a more balanced, present-centered approach to daily living

Händelser i denna samling

  • Mindfulness in Caregiving Course by May Chng & Angie Chew  primär bild

    Mindfulness in Caregiving Course by May Chng & Angie Chew

    imorgon kl. 19:00

    Från $0.00

  • Mindfulness for Wellbeing Taster @ Newton  primär bild

    Mindfulness for Wellbeing Taster @ Newton

    måndag kl. 19:00

    Gratis

  • 正念基础课程 Mindfulness Foundation Course  primär bild

    正念基础课程 Mindfulness Foundation Course

    Fri, Nov 14, 7:00 PM

    Från $0.00

  • 正念基础课程 Mindfulness Foundation Course  primär bild

    正念基础课程 Mindfulness Foundation Course

    Sat, Nov 15, 2:00 PM

    Från $0.00

  • Mindfulness Workshop - Parenting and Caregiving by Angie Chew  primär bild

    Mindfulness Workshop - Parenting and Caregiving by Angie Chew

    Mon, Nov 17, 6:30 PM

    Från $0.00

  • Mindfulness Circle @Newton - November 22  primär bild

    Mindfulness Circle @Newton - November 22

    Sat, Nov 22, 10:00 AM

    Gratis

  • 5-Day Silent Mindfulness Retreat by A/Prof Angie Chew  primär bild

    5-Day Silent Mindfulness Retreat by A/Prof Angie Chew

    Sat, Nov 22, 11:00 AM

    Från $0.00

  • Mindfulness for Secondary School Students  primär bild

    Mindfulness for Secondary School Students

    Wed, Nov 26, 2:00 PM

    Från $0.00

  • Mindfulness for Primary School Students  primär bild

    Mindfulness for Primary School Students

    Sat, Nov 29, 10:00 AM

    Från $0.00

  • Mindfulness Foundation Course  primär bild

    Mindfulness Foundation Course

    Mon, Dec 1, 7:00 PM

    Från $0.00

  • 促进心理健康的正念工作坊, 地点麦波申  primär bild

    促进心理健康的正念工作坊, 地点麦波申

    Wed, Dec 3, 3:30 PM

    Gratis

  • Mindfulness for Wellbeing Taster @ Tampines  primär bild

    Mindfulness for Wellbeing Taster @ Tampines

    Fri, Dec 5, 7:00 PM

    Gratis

  • 促进心理健康的正念工作坊, 地点纽顿  primär bild

    促进心理健康的正念工作坊, 地点纽顿

    Sat, Dec 6, 2:00 PM

    Gratis

  • Mindfulness Based Cognitive Therapy  primär bild

    Mindfulness Based Cognitive Therapy

    Tue, Dec 9, 7:00 PM

    Från $0.00

  • Mindfulness Circle @Newton - December 13  primär bild

    Mindfulness Circle @Newton - December 13

    Sat, Dec 13, 10:00 AM

    Gratis

  • Mindfulness for Wellbeing Taster @ Simei227  primär bild

    Mindfulness for Wellbeing Taster @ Simei227

    Sat, Dec 13, 10:00 AM

    Gratis

  • Mindfulness for Primary School Students  primär bild

    Mindfulness for Primary School Students

    Wed, Dec 17, 3:00 PM

    Från $0.00

  • Mindfulness for Secondary School Students  primär bild

    Mindfulness for Secondary School Students

    Thu, Dec 18, 3:00 PM

    Från $0.00

  • Mindfulness Workshop - Parenting and Caregiving  primär bild

    Mindfulness Workshop - Parenting and Caregiving

    Thu, Dec 18, 6:30 PM

    Från $0.00

  • 促进心理健康的正念工作坊, 地点淡滨尼  primär bild

    促进心理健康的正念工作坊, 地点淡滨尼

    Wed, Jan 7, 1:30 PM

    Gratis

  • 正念基础课程 Mindfulness Foundation Course  primär bild

    正念基础课程 Mindfulness Foundation Course

    Wed, Jan 7, 3:30 PM

    Från $0.00

  • Mindfulness Based Cognitive Therapy by Angie Chew and Carmen Kee  primär bild

    Mindfulness Based Cognitive Therapy by Angie Chew and Carmen Kee

    Thu, Jan 8, 7:00 PM

    Från $0.00

  • Mindfulness Foundation Course  primär bild

    Mindfulness Foundation Course

    Fri, Jan 9, 7:00 PM

    Från $0.00

  • Mindfulness for Wellbeing Taster @ Labrador  primär bild

    Mindfulness for Wellbeing Taster @ Labrador

    Fri, Jan 9, 7:00 PM

    Gratis

  • Finding Peace In A Frantic World by May Chng  primär bild

    Finding Peace In A Frantic World by May Chng

    Mon, Nov 3, 7:00 PM GMT+8

    Från $0.00

  • Mindfulness Foundation Course by Angie Chew - NT20251029MFC  primär bild

    Mindfulness Foundation Course by Angie Chew - NT20251029MFC

    Wed, Oct 29, 7:00 PM

    Från $0.00

  • 3-Day SILENT Mindfulness Retreat by A/Prof Angie Chew & May Chng  primär bild

    3-Day SILENT Mindfulness Retreat by A/Prof Angie Chew & May Chng

    Sat, Oct 25, 11:00 AM

    Från $0.00

Delge

Arrangör av Mindfulness
Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.Come begin your mindfulness journey with us.Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses.